Individual, Couple, Group Psychotherapy Sessions

Let me help guide you to live your life to the fullest, to live the life you have always wanted, to Awaken to all you are meant to me.

Do you find that joy and happiness are missing from your life?  Are negative beliefs holding you back from living the life you truly want?”  You do not have to live like this any longer.  Let me to help you discover your true potential and create the life you have always imagined.

Allow me to offer support and guidance as you create your best life.  A life with more happiness, joy, and gratitude.  Together we will learn to:

• Recover from substance abuse
• Improve relationships
• Break undesirable and damaging life patterns
• Overcome disturbing memories or traumas
• Manage pain
• End excessive guilt, worry, or fear
• Create a new dream
• Break the cycle of co-dependent relationships
• Get past childhood traumas
• Cope with issues related to aging
• Make self-care a priority
• Create healthy boundaries
• Manage stress with relaxation techniques of meditation and mindfulness

Insurance accepted:  United HealthCare, Cigna, Anthem BlueCross BlueShield